I've been sticking with the run/walk repetitions on the treadmill and have started to slowly increase the duration of the run interval. I've also been closely monitoring my 'body battery' to make sure I'm not going at it over zealously. I am keen to crack on but equally aware not to tip the balance and slip backwards. I can see it's going to be a journey of a thousand miles, but I've most definitely taken those first few steps.
I am so looking forward to what will be the magical moment when I'm able to return to fell running - I will be over the moon to come last - because to be last means I will have made it back.
No comments:
Post a Comment