I am now officially a wreck but I did manage to 'run' my leg of the Harvester Orienteering this morning but it was far from pretty. The good news is that my left calf held together - mainly due to the copious amounts of sports tape holding it together. The bad news is that I was completely rubbish at a) using a map b) using a compass and c) actually running at a pace anything more than a walk, borne out by the fact that I managed to turn an 8km course into 11km. I suspect I may need a bit of a nap this afternoon because I am feeling ever so rather knackered.
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