Where to run tomorrow? I think the most likely candidate is a 10 miler in the forest. I've some recycling to, er, recycle so if I'm driving over that way I may as well park up and run there I guess.
My quads are a bit sore today but all my other bits feel okay - oh, er matron. Feel slightly fatigued so I rested with an hour on the bike as I finished reading the Gemini Effect and topped off with some core work. All that's left to do is pick out my next book to read - and you can bet your life it won't be anything highbrow...
My quads are a bit sore today but all my other bits feel okay - oh, er matron. Feel slightly fatigued so I rested with an hour on the bike as I finished reading the Gemini Effect and topped off with some core work. All that's left to do is pick out my next book to read - and you can bet your life it won't be anything highbrow...
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