Thursday, May 12, 2016

Got My Splits All Set...

Going for the full Malverns again tomorrow. I've made a note of split points along the route so I can monitor how I'm going. Then moving into the weekend proper, as this week has been a little light, I'm intending to run all three days. Haven't decided what or where yet for Saturday or Sunday but ideally I'll average an hour a day.

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