Monday, December 28, 2015

Well I Couldn't Do it...

I couldn't pull a rest day. True, it was an easier day but by mid afternoon I was fidgeting like weasel on hot coals. I succumbed and put in 75 minutes on the bike. No row. No core work but definitely not the rest day it should have been. I'll be back to the full program tomorrow although it'll be a test of the new training ethic as to see how I feel after the day at work. I will not fail.

Other than that, it's been a welcome few days off from the hustle and bustle. The only downside is that my oven has broken - boo. It's only the element though and the replacement should be here by midweek.

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