Friday, January 06, 2012

Ruby To The Rescue

My throat is still sore and I've nose is a bit bunged up - cue the ruby - and you know what, I think it's helped. My throat does indeed feel a little less sore. No doubt that's just wishful thinking on part as tomorrow's planned races and training hang in the balance. I'm really keen for it as last year it was my run to Monmouth and back with the Kymin race that kick started my traverse training - and even though it all went a bit wrong come the attempt, psychologically it feels important for me to do it. Suffice just an hour on the bike tonight with feet up to follow. Fingers crossed I feel better tomorrow...