I was quite up for giving presentation but in the end I didn't need to. It was actually disappointing. Other than can't say it's been a bad day. Can't say it's been a good day. Somewhere middling.
Took the plaster off my blister after tonight's bike session - and was very pleased with what greeted me. It's healing great. The rawness has gone. Not out of the woods but definately on the edge. Haven't missed too much training and that has to be a result.