Followed The Plan

For once. Yep, I managed to complete all the items on my plan. I think it might just be the saving of me. And I think that statement might be a bit dramatic. An hour on the bike but tonight I notched it up a level. Then there was the 2000m row followed by 100 situps, 60 push ups and ten pull ups. All done and now, at half nine I rest.

Failed to get out for the lunch run on Tuesday so Martin and I have rescheduled for tomorrow. And then on the weekend, all being well, I'm off orienteering again.