No training just the golf club quiz, where I was an honourary lady on the lady captains team. Suffice to say we did a bit rubbish - sort mid table mediocrity - oh well, there's always next year.
The battle plan for tomorrow is - nothing training wise, maybe a bit of a jog around but nothing more. I shall probably go watch some of the Midland Cross Country Championships - by probably I mean, I'm going to watch some of the Midland Cross Country Championships. I have to cheer on Sean, Bruce, Danny and who ever else I happen to spot.
Thought for the day: Get on your bikes and ride
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