Monday, January 07, 2008

Rest day of sorts

I took a rest day today after yesterday's excellent day so I only did 40 minutes on the bike and twenty minutes on the weights. I'm off to shake my booty on the dance floor - salsa style. The only problem with that is my three left feet. Most people find two a bit of a handicap so I hope I don't cheese too many people off with my uncoordinated stomping. This might be first and last salsa lesson...

Thought for the day: Finish each day and be done with it. You have done what you could.