Monday, February 12, 2007

Training after a race

That's right, I managed to do some decent training today, the day after a tough hilly race! Haven't done that in a few weeks. I recon I can manage the full Tuesday, Wednesday, Thursday sessions this week. The only potential hinderance is going to be the blistered heel but I'll just tape it up and run through the pain. I can take it. They don't call me The Mad "I'm Not Namby Pamby (Well Only A Little Bit)" Runner for nothing.