Tuesday, September 05, 2006

The portway!

Had another busy day at work and then walked home. Just managed to get down the gym in time to go out with the running club there. We ran up the portway and back as practice for the mind dumbing experience that is the Bristol Half Marathon. Went out steady because my left hamstring was tight but plied on the power in the last third and finished really strong. The hamstring feels fine now. Looking forward to the speed session tomorrow.