Ran at the Midland Road Relays today. I ran in the 'C' team which, unfortunately, was incomplete. I ran well and managed to knock about 1 minute and 40 seconds off my previous time over the course so I was suitably pleased. This was my fifth PB inside a month so everything is still going great. I do feel a little tired right now but I'm sure it will pass with a good nights sleep.
Our 'A' team took the silver while the 'B' team finished an excellent 7th, a few seconds off sixth place. Both qualify for the National Road Relays in a few weeks time.
The women's team came a credible 5th or 6th (I'm not quite sure) place which was really good considering they fielded an understrength team. I'm sure there will be more to come at the Nationals.