A group hill run. Legs definitely knew it was the third day but not sore just fatigued. It was a decent little jog. Could (and probably should) have slightly upped the incline a percent or two but my heart rate was well up there by the end so it was probably a good enough work out as it was.
On to tomorrow, it looks like I've picked a bit of a pants day for a day off with it looking rainy all day. We'll see...
No comments:
Post a Comment