Saturday, May 23, 2020

Feeling A Bit More Motivated

Put in a little bit of jogging yesterday after work. Wasn't totally feeling it but felt the better for it after, even if it wasn't really training. Today's 7k on the mill was better. I ran the speed ramps again and felt pretty strong and could have done a couple more - the session was only for seven and ends after you reach that. More tomorrow of something.

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