Well what a drive home that was. Wipers to max and beyond..... Surprisingly it didn't take that much longer than normal.
Anyway, I wasn't really feeling it by the time I got home but managed a swift Zwift despite myself. Four 400m's at 4:15 pace or there abouts. There was a few months ago I wouldn't have managed even that so I'm getting better. Aiming for another run tomorrow and then more on the weekend to try and keep the momentum going....
Anyway, I wasn't really feeling it by the time I got home but managed a swift Zwift despite myself. Four 400m's at 4:15 pace or there abouts. There was a few months ago I wouldn't have managed even that so I'm getting better. Aiming for another run tomorrow and then more on the weekend to try and keep the momentum going....
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