Yep. Fourth run in four days has been completed and it felt better. Not sure you can really improve in just four days but it felt a bit more like I running. I ran the Hobbs Quarry loop again but with the main road climb variation. It's the same distance but with a steady steepish climb up the main road - hence the name.
I am loving my new fenix 2. All those lovely fairly meaningless stats; cadence, vertical oscillation and ground contact time - almost a reason in itself to get out there running. My average heart rate was down by six beats and I was 22 seconds quicker. Although it's too soon to draw any real conclusions from such a small sample - ooh matron - I'm happy to at least pretend I'm on the mend...
Bring on the Coity race...
I am loving my new fenix 2. All those lovely fairly meaningless stats; cadence, vertical oscillation and ground contact time - almost a reason in itself to get out there running. My average heart rate was down by six beats and I was 22 seconds quicker. Although it's too soon to draw any real conclusions from such a small sample - ooh matron - I'm happy to at least pretend I'm on the mend...
Bring on the Coity race...
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