Tonight it was the bike for sweaty hour - you needed to know that. My legs have deteriorated through the day. Woke up this morning feeling fine - sadly, I'm lacking the something special online my mind - give it time though. By mid morning my quads were beginning to complain. By the time I got home even my calves had gone on strike. Hence the bike as the only thing my feeble body was capable of.
I was 31st in yesterdays race out of the 200 finishers - happy with that as the Cardington Cracker always attracts a quality field - well, I'm in it for a start, lol.
Anyway, here's a not so sexy shot of me from the top of the second climb...
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