Despite the threat of 'weather' we headed out at lunch time. Once again we headed north from the A38 towards and, this time, around the quarry. It was a bit soggy underfoot but still traversable in road flats. And despite appearing flat on paper there was actually 500 feet of ascent. Not quite 'the Dundry run' but a couple of the hills got us puffing. And we were out there for a respectable 40 minutes - although three or four of those were spent map reading. I hasten to add we didn't go wrong. Luckily we got back inside the warm of head office before the rain came. In all we covered about 5 miles.
Not content with the run I put in another 60 minutes on the bike. Now I'm happy. When I say happy I don't mean happy in the sense of a year ago but I think I'm about as satisfied as I'm going to get of late.
Every day, in a little, small way, I'm inching forward with my life...
Best of all my weekend starts here - whoo hoo