Saturday, December 25, 2010

Another Christmas, Another Failed Run

I was up in time for the run - honest - but at -10.9 degrees out there (coldest on my records, beating the previous -10.4) I'm not going to risk freezing my nuts off. True, I've not had a lot of use for them this year but best to keep 'em in good working order...

Instead I'm knocking out a quick hour on the bike at high resistance. Then I can eat and drink with a clear conscience. For eat and drink I certainly will.

Merry Christmas everyone.