I'm tapering for tomorrow's Brecon Beacons Race - that's my official line anyway. At 19 miles and 5,000 feet this might be my last ever post - but I hope not. Tactic wise I'm going to take it out slow and fade back to a crawl - I'm almost certain to be able to follow that plan.
I've got the Filton Open Golf on Sunday before back to work Monday - if I can walk. All in all it looks like being a very engaging weekend.