Monday, August 04, 2008

Core duo

Just me and Rick tonight. Sean's away for the week so us oldies went for a run. It was a steady one for Rick but a bit more of an effort for me. We ran across the Downs, along some paths I never knew existed through the posh part of town and then along the Portway before heading up to the Observatory and back to the Water Tower - ah, the water tower...

The route was about 5 miles in total and took 38 minutes - I know, that's unfathomably slow - but I was sweating like a Swedish sauna attendant with the effort. I've still a long way to go before I'm back...

Thought for the day: It is not about achieving your dreams but living your life. If you lead your life the right way, the karma will take care of itself, the dreams will come to you.