I made it up to Ashton Court for an hour's run - but was I ever tired. Even the slightest of inclines caused a problem. On the bright side, at least it didn't rain while we were out.
There was no Rick today but some of the old suspects were back on parade, namely Mark D and Graham C. Plus we had Sean, Helen and me makes five. Graham was showing us how it should be done. He powered away by the end leaving the rest of floundering in his wake.
I'm hopeful to make tomorrow's session on the Downs - if there is one. I guess I should find out shouldn't I? But if I do then I'll have no excuse not to go...
Thought for the day: You can't fall off the floor.