It was a day trip up north for me today to the delights of the Inter-Country Cross Country Championships. There were some really fine races with fast runners a plenty. I walked a few miles but didn't run any but then I've got the Ironwood Challenge tomorrow so that's OK isn't it? I hope so.
Anyway, there were some good performances from local athletes and special mention to HF for a grand top fifty finish. In a strong field that's a cracking result.
Toodle-pip for now...
Thought for the day: If the facts don't fit the theory, change the facts.