After the exertions of the weekend - stop it - I felt just a little too tired. After a long day at work I couldn't face it. I know I should but I just couldn't. Anyway, I will train tomorrow - I promise.
It really was a most pleasing race yesterday. I'm so pleased with how I ran yesterday. It's given me a much needed mental boost - and boy have I got some mentalness to boost.
Thought for the day: Today's mighty oak is just yesterday's nut, that held its ground.