Well I didn't get out to run this morning. In fact I was so tired last night I hit the hay by 10 and slept through until about 5am solid which is a season best. Then I drifted back off until 11! A thirteen hour sleep fest - beauty. Hopefully I'm now fully recharged and raring to go. Must admit I do feel a lot sharper today - maybe not the full scalpel but certainly a fine quality steak knife. With the rest I guess I have no excuse to take it easy tomorrow over at Bath in the Gwent league.