Bit of a frosty start this morning. It gladdens the heart to know my car is safely tucked up in its little garage and that I won't be doing an scraping - excellent. All those people with cold hands busy trying to get the ice cleared before they get away to work - and there was me in my shorts and t-shirt plodding past.
It was a real battle to get up and run though. I woke early and decided I couldn't be bothered, I'd trained hard last night so it was alright. Then I had pangs of guilt at such thoughts ...... but still decided I deserved the lie in. Then at the last moment, I pulled back the sheets and I was away. Glad I did.