Sunday, October 08, 2023

Steady Week

So, the achilles is still feeling tight but does ease up after twenty minutes. Just walking around the house, I don't feel it at all. I'm doing some stretches and it is definitely no longer in the danger zone. I've managed to put in some decent training without any repercussions. It's a case of having the confidence that it's not suddenly break down again but equally I'm taking a cautious approach. I'm in this for the long run - boom, boom - so not going to blow it now. Slow and steady wins the race....

No comments:

Post a Comment