I actually Still Own a Strava Segment!

Yes, I know, crazy! While out on my third - yes, third, real run of the year on Saturday, I put down a marker on my Flaxley short loop. It was while studying the data I realised I still own the downhill out of the woods. I've been stripped of everything else but I still have that one. That said, I'm getting my Flaxley segments back - and you can take that to the bank.

Moving forward to today, I got out for my fourth real run of the year. What is going on! I repeated last week's route and set off looking to go a little quicker. And a little quicker I did - by about a minute. Pleased with that. Not a bad improvement in a week and I very nearly broke the 5:00 minute kilometre pace barrier, clocking an average 5:01.