Continuing a Pace...

Since my last update I've completed some good training. The Christmas ease down is most definitely fading in the rear-view mirror. It's been a mix of treadmill sessions, easy Zwift recovery rides and some full-on Zwift races. I'm hitting new levels on the power curve both on foot and in the saddle.

Highlight of the year so far - if you can have a highlight just 13 days in - has been my second real world run yesterday. It was only 6k. I wasn't trying to go fast. Just running. Not paying any attention to my watch, so it was a nice surprise to see such a decent pace. Not far off my comeback target 5k pace. Without being too cocky, I'm pretty confident sub 25-minutes is there for the taking when I decide to pull the trigger...