I continue to be surprised by my continuing motivation to train. I've barely missed a session and when I do I feel guilty. Today my left achilles was feeling tight so I went for a power walk up May Hill. Later, feeling looser, I hit the Zwift for a decent half hour bike session. Yesterday I had a good workout on the treadmill. I used my ramps session with a slight increase to the paces and if I'm honest I could have tweaked it more. It'll definitely be another increase for the next session of ramps.
I'm pleased with how things are going. Maybe by the Autumn I'll be ready to come last in a short fell race...
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