Monday, March 29, 2021

Sadly, It's Been Another Lighter Week

Last week was a bit of a lighter week. Was feeling a bit bloaty and that makes running uncomfortable. I did manage some continued upper body workout with the VR kit. I'm really enjoying my 20–30 minute workouts, it's both fun and hard work at the same time. At some point I intend to add some resistance to the mix to take it up a notch.

Today kicked off this years Tour of Watopia for both cycling and running. Five stages in each discipline to be completed by the end of April. I started things off with the longer bike ride. Hopefully I'll fit in stage one for the running tomorrow or Wednesday and of course there will be more upper body workouts to try and help reduce the flabby bits.

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