Normal training should resume Monday. The main target for the week is Wednesday's Duathlon. Beyond that I've yet to fill in the schedule. There will definitely be continued use of my new 'toy' - ooh, matron - to add some upper body work to my routine. VR boxing - and by god is it hard work. Twenty minutes and my arms and shoulders are gone. Hopefully, I will see the benefit from a regular workout and be able to increase the duration over time.