Sunday, January 20, 2019

Not A Bad Weekend of Exercise

I finished off the weekends exercise with another stage of the Tour de #Zwift. 28km and a whopping 1200m of ascent on Zwift's answer to Alpe d'Huez, the Road to the Sky, Stage 6.

The route started with 16km of undulations as myself and fourteen hundred other virtual riders headed to the start of the beast. From there, for me, it was an hour and ten minutes of grind on the 12km climb at an unrelenting elevation of 10% pretty much the entire way with no sections of respite. 1000m of ascent later I reached the summit and the completion of a decent training session.

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