Saturday, November 09, 2019

It's Getting On my Nerves Now

This bloody cold. Do I rest and lose fitness or do something but at reduced intensity and it slow me getting shot of this cold? I was going to do the treadmill but it wasn't any good for my cough and I aborted after a couple of minutes. I reverted to a group ride on Zwift but even that was beyond me and I got dropped. I got off but as I hadn't even done half an hour I got back on to complete about 40 minutes in total. Hoping for a run tomorrow but we'll see...

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