Sunday, November 24, 2019

Had To Admit Defeat...

and reduce the effort level half way through today's bike workout. I didn't feel too fatigued after yesterday's training but by half way I was feeling differently. I was blowing and had no choice but to reduce the level a bit. It was a good hard session - fnah fnah - but I decided not to flog myself for a run. I'll save that for tomorrow.

No comments:

Post a comment