Saturday, February 20, 2016

What A Miserable Day...

Drizzle, drizzle and ... more drizzle. Anyway, I've planned up a route for tomorrow in - wait for it, wait for it - my local Flaxley Wood. I forgot I had the O-map for it. It has some good solid tracks for what I like to call actual running - albeit still relatively slowly. Then there are the off piste bits for the orienteering training. Should be good.

Had a good row and bike session this afternoon with a solid core workout. The abs are coming along nicely - under the lard.