Saturday, February 13, 2016

Three, Two, One And Back In The Room...

After the disaster that was Thursday, I wasn't sure how I would go today. I was tempted to take an extra day off but I can't afford to let the momentum slip or this comeback will go the way of every other one of my comebacks - down the pan. I'm determined not to let that happen time.

I decided I needed a re-match against the rowing machine - and this time it was personal. I needed to gauge things and a run wouldn't really let me see if Thursday was a blip due to fatigue or something else. Happily I can report things are back to normal. It's true it wasn't my fastest 2000 metres but it was a good solid performance. 7:44.8. I finished with the bike and core.