Tuesday, January 07, 2014

Pound Number Two

I am sticking to the task like a fly on a steaming horse turd. I can't say there hasn't been any snacking but I've kept it down to a minimum during the last ten days. So far so good.

I managed a run of sorts early this evening and finished off with sixty minutes on the bike.

It's about time to begin the serious stuff. I think a decent run in the Black Mountains is called for. It's going in the diary for Saturday and I'm thinking the East side. Maybe out of Llantony or the Grwyne Valley. Fingers crossed the weather won't be too horrendous - 'cause it's got to be done...