I've put in quite a few hours cardio this week. I think it's been eleven hours worth. My legs did not feel strong as I pedalled to 120 minutes on the bike. Although my toe felt better I didn't want to aggravate it with a run. It's been quite a lazy day really but I think I needed it and I think I'll skip the cardio tomorrow to let the batteries recharge. The diet is still going strong though - which is nice.
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