Monday, August 31, 2020

A Couple of Easier Days

So up Saturday was a fairly steady 5k, ramping the effort up through the middle section before easing back and then ramping again. Sunday was a rest day as I just felt a bit tired. Today I felt even more tired - but that was more likely down to having a tipple last night as I watched Dumb and Dumber To - the tipple made it just about bearable. Okay, no it didn't. It was just plain bad. Managed an easy 8k tonight.

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