A simple ramped 5k. Starting slow and finishing just slightly less slow but no where near the realm of fast. Still no aches and pains so all good. Yesterday was a 40k group ride at medium effort but legs were feeling a bit tired so no ride today. Up tomorrow is the monthly Zwift organised Fondo - nothing to do with cheese. There's a choice of small, medium or large. Last month I rode the small and probably will again (48k). If I do feel energetic the medium is 72k - and there is sod all chance of the large, 112k...
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