With four week's to go till the LAMM I think I'm going to make it. Despite a 'freeze up' during Saturday's orienteering the back is feeling freer today - is that a word? perhaps 'more free' is a better choice of words. When I say 'ever' what I really mean is pre falling on the stairs like an old fart.
However described, I've definitely had more movement today and less discomfort - and I'm close to being able to touch my toes again...
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