My back is feeling better. There is a glimmer of hope I might yet make the start line for next week's 33 mile Marlborough Downs Challenge. It is a barely visible glimmer though. Most important is that I get myself fully operational for the LAMM - and that ain't far away.
Apart from today's baking I've been taking it easy. Tomorrow I'm planning to take a run in the forest. I only hope the weather holds.