Thursday, February 28, 2013

Hitting The Low Point

Training hasn't been great this week. On the ebb at the moment and keen to find the flow for the weekend. Need to plan in another long run Saturday before the Tor of Torpantau on Sunday. Looks like a bit of an out and back but should be fun all the same - apparantly some chap from Chepstow Harriers has his own special route towards the finish but I'm not sure I want to follow it!

Managed a short run today finished off with a go on the bike but some how the ebb has hold at the moment. Bring on the weekend's flow...