Tuesday, February 19, 2013

A Day To Recover

My legs are improved - read, I can at least walk normally now, if not totally pain free. Managed a bike session tonight which I think helped with the healing. Ready for proper training tomorrow - aka a run. Other than that it's been a supper of special cauliflower cheese finished off with Operation LBFU - that's lazy bar-sterward feet up.... job done.