Sunday, December 27, 2009

Still a few ice patches

Believe it or not there are still a few ice patches out there. We went for an hour's easy run in Flaxley Wood. The temperature was cool but pleasant enough. I didn't feel the most energetic I ever have but then I do plan to hop on the bike later on.

I am severely hoping the threatened second cold snap turns out to be a figment of the forecasters imagination. The fun of the snow has well and truly worn off.

Update

Well the bike session is now complete. I nudged up the rpms ever so slightly again. My legs feel like jelly. Showered. And ready to chill out the rest of the day.