Thursday, December 24, 2009

It is upon us

I managed just 45 minutes on the bike. For all my good intentions - I took my running watch to work in case I felt the urge - it came to nothing. With my lunch run buddy, Martin, away for the hols and the office rather empty, I sat through lunch and munched my way though homemade cheese and ham sarnies instead - they were tasty...

So just the forty five minutes but that's better than a slap in the face from a wet fish.