The lack of training at the track yesterday was down to the fact that my calves were still really really painful. It's the first time in ages that I've been out of action for three days after a race. The pegs are still sore today - but fortunately they are now easing. I only managed an hour on the bike yesterday, which is by no means an acceptable replacement for my intended session on the track - kilometre reps - but what can I say? If you'd been in my legs - I mean shoes - you would have done the same.
Anyway, I'm looking for a race for the weekend and then it's target race, Bridge Inn on Tuesday.