Wednesday, October 14, 2009

Didn't want to

but I did. Six kilometre reps at the track - as promised.

Both my calves are tight but I did it - those six one kilometre reps off a 2 minute recovery. The boredom of running long reps on the track is, quite simply, mind numbing. At points I nearly slipped - into a coma - but I came through. I just about managed 3:43's (ish) but one, the third I think, slipped a bit. My come back continues...

I still haven't found my target race for the end of the month though - that's a worry.